The upper bone of the arm, the humerus, connects to the shoulder by muscles and tendons. Four of the muscle/tendon groups form the rotator cuff. Rotator cuff tendonitis is an inflammation of this group of muscles in the shoulder and an inflammation of the bursa with is a soft sack that contains fluid and cushions the joint.
What are the signs and symptoms of Rotator Cuff Tendonitis?
- Swelling
- Shoulder weakness or limited range of motion
- Pain in front and top of shoulder
- Some may experience pain when sleeping
- Some may experience a clicking in the shoulder when raising arm above head
What causes Rotator Cuff Tendonitis?
- Repetitive overhead activities such as throwing, raking, washing cars or windows
- Result of an injury to the rotator cuff
How is Rotator Cuff Tendonitis treated?
Non-Surgical
- Decrease shoulder activities
- Apply ice and take anti-inflammatory medication
- Begin an exercise program to maintain flexibility
- Avoid carrying anything on affected side
- Sometimes cortisone injections can be used along with an exercise program