3. Field some strange complaints—which are quite common.
The flu can make larger muscle groups hurt. So don’t be surprised if you hear, “My leg hurts,” or, “My back hurts,” on repeat. It’s all part of the flu experience.
4. Don’t force eating—little to no appetite is expected.
This can be frustrating for parents because we want to see our kids eat and get well. They’ll get their appetite back slowly as the infection passes through their body, but patience is key. It’s more important they stay hydrated because dehydration can become a cause for concern.
Keep popsicles, water, applesauce and other hydrating foods on hand; these may be more appealing than a plate of savory food.
5. Stomach upset.
Your child may complain of nausea, vomiting, tummy aches, and loose stool. Don’t worry, unless your child is unable to drink enough fluid or develops severe diarrhea.
>Related: Tummy Troubles—Nerves, or Something Else?
6. General fatigue and lack of enthusiasm.
Every kid is different. Some kids run around with a high fever and play as if nothing is wrong, while some may want to nap the day away and sleep longer at night. Irritability is also very common, as with any illness.
Finally, here are 3 important things to consider if your child has the flu:
- It’s not too late for the flu shot for everyone 6 months and older. T
- Look out for signs of dehydration: pale, sunken eyes, crying without tears, not urinating at least six times a day, drowsy or confused.
- Ask your pediatrician if your child is eligible for Tamiflu, an antiviral treatment to shorten the symptoms of flu or prevent it if your child was exposed. Know and understand the side effects, and make your decision with your doctor.
Here’s to a healthier start to the New Year.